Add in the egg and pumpkin mixture and mix until fully combined. INSTRUCTIONS. Next use a blender to mix the eggs, pumpkin puree and melted butter until very well blended. This Keto Pumpkin Spice Coffee Cake Recipe can be whipped up in 35 minutes. Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. Use a mixer to mix the cream cheese, heavy cream and sweetener. There should be a small amount of the cheesecake filling on the toothpick. If you can’t get confectioners, no worries, you can grind the granular to a fine powder using a coffee grinder and voila, there you have it! Don’t miss any recipes like this Keto Pumpkin Spice Coffee Cake. Insoluble fiber does not dissolve in water and is not broken down in the digestive tract, so it’s Low Carb and Keto friendly. If after 90 seconds, your mug cake is still undercooked, microwave it for an additional 30 seconds. Keto Pumpkin Spice Mug Cake Directions: 1. Love pumpkin recipes? Once they are combined, add in the dry ingredients and mix just until they are combined. The changing of the leaves, the cool nip in the air and ALL things pumpkin spice. No problem, they’ll love this recipe and will never know it’s sugar free! This moist and delicious Keto coffee cake is loaded with pumpkin flavor! More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. Optionally, top … The thing is the creamcheese layer was so liquidy and I couldn’t get it solid even after putting it in the fridge so I marbled it with the cake layers and put strussel on top. amzn_assoc_ad_type = "smart"; It’s a great Low Carb make ahead Treat to Spoil your Family or Yourself. Reader Favorites from Fit Mom Journey Enjoy it with your morning coffee or as an after-dinner treat! The Oat Fiber is important in this recipe, as it gives a great bread-like texture. Bake for 45-50 mins, until center is … Add an extra tbsp or two of heavy cream if needed. Remove the teabag and reserve liquid. Then, pour the melted butter over the top and mix until well combined. Make sure it’s all well combined. Sure, pumpkin is a member of the squash family and contains carbs. Next, combine all your dry ingredients (except your low carb sweetener) in a. I made this and took it to work. Nutrition Information for Keto Coffee Cake: This is for one serving (makes 20 servings) Calories: 269. Thank you so much for all your hard work and great recipes. Pumpkin Crumb Cake is the ultimate keto … I made it for a family dinner and everyone absolutely loved it! Such a family favorite! So many, you wouldn’t believe it! Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. * Percent Daily Values are based on a 2000 calorie diet. I use Lifesource Foods Oat Fiber 500, because it’s ground to a fine powder and has a very mild flavor. Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Preheat oven to 325. Then bake for 32 - 35 minutes or until a tooth pic comes out of the centre clean. The fact that your non-Keto husband loved is a huge compliment, thank you for letting me know , I made this and was so excited. – Pre made pumpkin spice can be used instead of the cinnamon, ginger and nutmeg. Shop  Sprinkle entire bag of keto cake mix evenly over pumpkin mixture. Two of my families favourite breakfast recipes are these Baked Chaffle French Toast Sticks  and these tasty Keto Strawberry French Toast Cups. I’m Julianne, welcome! Let’s Be Friends on Pinterest! This is about 1 1/2 cup (400ml) coffee mug. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! My husband isn’t on Keto, so I have him taste test all my recipes and let me tell you… HE LOVED IT!! – I used a ziplock bag to drizzle the icing. But get this; you need to know a little about keto ingredients to understand why this recipe works. Add the remaining pumpkin cake batter and smooth over the top. They’re perfect for impressing brunch guests or for spoiling someone special. Some of my favorites are my Pumpkin Cupcakes, Pumpkin Cheesecake Mousse and Pumpkin Donuts with a Maple Cream Cheese Glaze. Next, combine all your dry ingredients (except your low carb sweetener) in a bowl. The pie filling contains wheat flour. Also be sure to try these Keto Pumpkin Cheesecake Bars made with a grain-free pecan shortbread crust! amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; This recipe for Keto Pumpkin Spice Coffee Cake makes 12 servings. Much easier than looking around the stores locally! It's the Perfect Homemade Low Carb Sweet Treat to have with your Morning Coffee or to Serve as Dessert! Depending on your microwave and the size of your mug, the cooking time will vary. 1. Mix until smooth, then drizzle over the cooled coffee cake. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Too many come out dry or with a “diet food texture.” But not your recipes! Just add all the ingredients to a large mixing bowl and whip the together using your favorite hand mixer. so the sugar alcohols are not deducted or is the 4 net carbs already including them ? It is soft, buttery, and made with just enough pumpkin spice to make you feel like it's fall anytime of the year. When in ketosis, your body switches to burning fat for its primary fuel source. Brown Swerve tastes, smells and feels EXACTLY like brown sugar, it’s absolutely amazing! Thanks for sharing an amazing recipe. In a separate bowl, mix together the eggs, pumpkin puree, heavy cream, Swerve and vanilla. You are about to know the secret. I’ve never tried it before, but I don’t see why using a loaf pan wouldn’t work. September 14, 2019 by Keto Cooking Christian 20 Comments, Enjoy this moist, delicious pumpkin coffee cake that combines savory pumpkin and sweet cheesecake with delicious streusel topping. Pour the melted butter over the top and mix until well combined. I use it in so many recipes, because of the amazing texture it gives whatever I’m baking! With a cheesecake layer in the center and a sugar-free streusel crumb topping, this amazing dessert is so decadent you won’t even realize that it’s healthy! amzn_assoc_placement = "adunit0"; Add sliced pieces of butter all over the cake mix – it doesn’t need to be perfect! I wanted some crumb cake and came upon your website and figured I tried the pumpkin/cheesecake version, WOW!! Please consider using a photo with a link to this recipe instead. Preheat the oven to 350 degrees. Mix until smooth, then drizzle it over the cooled coffee cake. You will need to store it in the fridge, preferably in an airtight food storage container. Storing Your Keto Pumpkin Spice Cake The first experiment was this! Pour the cake batter into the pan and use a spoon to spread the batter evenly. Pumpkins have more to offer than being Halloween decorations or Thanksgiving pie filling. Heat your oven to 350°F. There are three parts to this recipe: the gluten free pumpkin cake layers, the creamy sugar free cheesecake layer, and the perfectly crumbly streusel topping. Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations! Very tasty! Baking powder 1 Egg (beaten) For the topping: 3 Tbsp. He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. 5from 13votes I agree, I always order mine online. Oat Fiber is not the same as Oat Flour, which is made from grinding oats. This is what I will be making for Thanksgiving for the family. Then bake for 32 – 35 minutes or until a tooth pic comes out of the centre clean. I’m Always Sharing Great Recipes! They really are!! A delicious cinnamon "sugar" (allulose) and walnut topping gives this recipe a decidedly sweet, coffee cake vibe! amzn_assoc_search_bar = "false"; Oat Fiber is made from grinding the outer husks of oats and is pure insoluble fiber. Another great recipe! Just imagine the warm, comforting flavor of cinnamon, baked into the buttery warmth of pumpkin, to make a comforting keto pumpkin coffee cake recipe. But I also use it in savory baking too. To make this delicious keto mug cake… You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar. However, small amount of pumpkin is keto friendly. Sprinkle the crumb topping evenly over the cake. Store leftovers in the fridge for several days or freeze. September 15, 2019 by officially gluten free 3 Comments. amzn_assoc_ad_mode = "manual"; Reheating any Keto cake or cupcake recipe makes such a difference and really gives them a “fresh from the oven” taste! The folks over at Swerve, really nailed it with their sugar-free sweeteners! Grease three 8-inch wide cake pans with some melted butter the dust the … Your email address will not be published. I absolutely love all things that go along with pumpkin…cooler weather, hayrides, vibrant colored leaves, and crackling bonfires. Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! « Baked Chaffle French Toast Sticks (Freezer Friendly). Mix well. Coconut flour 1/2 tsp. Everybody loves a good coffee cake, but did you know that it evolved over time through the centuries, and it was the Danes who came up with the earliest types of coffee cake. Keto mug cakes are one of the easiest desserts/snacks you can make. A 1/2 cup of pumpkin puree has 6 grams of net carbs. 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto. We wanted to come up with a recipe that’s easy to make and low in carbs, but also captures those sweet, earthy, Autumn flavors we love. amzn_assoc_title = ""; amzn_assoc_marketplace = "amazon"; In the spirit of pumpkin season and pumpkin-ing all the things, keto pumpkin protein coffee cake was what I decided to make with the first experiment. amzn_assoc_region = "US"; Your email address will not be published. © Copyright OfficiallyGlutenFree (Lyndsay Baker). https://www.fittoservegroup.com/keto-pumpkin-coconut-flour-coffee-cake In a blender, mix the eggs, pumpkin puree and melted butter until very well blended. – Use Pumpkin Puree and not Canned Pumpkin Pie Filling. Place the melted butter, eggs, vanilla extract, pumpkin, and … Low Carb Pumpkin Dump Cake… Do you have friends or family that aren’t on a low carb diet that you’ll be serving? This recipe uses 2 tablespoons of pumpkin puree which contributes 1.5 grams of carbs for the whole keto mug cake! Quick and easy comfort snack and breakfast. Try Keto Pumpkin Roll and Keto Pumpkin Coffee Cake + more in my Keto Pumpkin Recipes Index! These Keto Pumpkin Coffee Cake Muffins make for a great breakfast, snack or simple desert. In fact, it’s quite possibly the yummiest Keto dessert you’ve ever had. Vanilla extract 1 tsp. Lemon Cupcakes with Creamy Lemon Frosting, Pumpkin Donuts with a Maple Cream Cheese Glaze, Pumpkin Donuts with Maple Cream Cheese Glaze, Pumpkin Cupcakes with Cream Cheese Frosting. Too many come out dry or with a “diet food texture.” But not your recipes! Even if baking is hard for you, the simple step by step instructions will walk you through the process. Fold in pumpkin puree, vanilla and pumpkin until combined. Cook for 90 seconds and let cool. For the cake: 1 Tbsp. Special Notes: This keto pumpkin crumb cake has a lot of ingredients and can be a bit complicated to put together. This Keto Pumpkin Spice Coffee Cake is a Super Moist Pumpkin Cake that’s topped with a Delicious  Pumpkin Spice Streusel Topping. Yes, it most certainly is! Allow to cool at room temperature before cutting into. Gently press the crumbs into the batter slightly. Mine solidified perfectly though. I buy it in the 16 ounce bag, which lasts a while, because you don’t need to use much in your recipes. Notify me of follow-up comments by email. Copyright © 2020 Officially Gluten Free on the Foodie Pro Theme. In a bowl, mix the erythritol and butter together until soft and blended. I did make substitution of Lakanto monkfruit for the Swerve, due to the cooling effect of Swerve for some people, but kept all other ingredients the same. Add to dry ingredients and mix. Pumpkin isn’t super low-carb, but it has less starch than other vegetables. Then add the pumpkin This Keto coffee cake recipes takes pumpkin to a whole new level. The Swerve has already been deducted, so it’s 4 net carbs. Meanwhile, prepare the frosting. 3. Super fine almond flour works best in any kind of low carb or gluten-free desserts that don’t use all purpose flour in. Set it aside until later. Use a mixer to mix the cream cheese, heavy cream and sweetener. The ¼ cup of pumpkin puree in this recipe has 20 calories and only 3 grams of net carbs. The Oat Fiber that I use is made by Lifesource Foods, because they grind it to a very fine powder and has a mild flavor. On a Keto or Low Carb diet, you can enjoy so many pumpkin desserts made with either fresh or pumpkin puree. Thank you. The Oat Fiber is really important in this recipe! You simply can’t buy gluten free, sugar free, low carb desserts that taste like this in the store. When you’re ready to serve it again, thaw completely, then reheat for a few seconds in the microwave (or oven) and serve it slightly warm. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Preheat oven to 325F. Brown Swerve is also fantastic to use in recipes that would typically include brown sugar. Low Carb Pumpkin Dump Cake is a super easy recipe that will quickly become a fall go-to. Last note, don’t waste your time looking for the Oat Fiber in the supermarket store, just order it online. (I found squishing the butter between my fingers worked best) Once mixed though, set aside until later. Use a mixer to mix the cream cheese, heavy cream and sweetener. Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. (I found squishing the butter between my fingers worked best) Once mixed though, set aside until later. Grease and line an 8 inch springform cake tin with parchment paper. This pumpkin dump cake recipe uses only 2 cups of pure pumpkin puree and the entire recipe has a total of 6.7 net carbs, which will easily fit into your keto macros. my favorite products on Amazon The batter will be thick, so you’ll want to use an offset spatula, if you have one. Heavy whipping cream 1-2 Tbsp. Add the pumpkin puree, butter, stevia, vanilla and kosher … To make your cake layers, it’s pretty simple. Will definitely be making this again , You’re welcome Kate! My husband who is non-keto devoured the entire dish and only left me one portion. To make this tasty keto cake, start by preheating your oven to 325 F. Then in a small mixing bowl, mix the butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. The nutrition information in the recipe card is for 1 piece when the cake has been cut into 16 squares. Mabel, thanks so much for your kind words and I’m so glad you enjoy the recipes! It has a sweet cheesecake layer in the center and is topped with a streusel crumb topping. Trust me, this one is a MUST make! This was the first keto cake type thing I’ve made that actually had the texture of traditional cake. On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. Preheat oven to 325Add the almond flour, oat fiber, baking powder, pumpkin pie spice and salt to a bowl and whisk to combine. In a separate bowl, mix together the eggs, pumpkin … Required fields are marked *. Sounds pretty amazing right? Pumpkin is low in calories and a very good source of vitamins A and C, fiber, iron, potassium and manganese. amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Cakes, Desserts, Posts, Recipes Tagged With: easy keto desserts, easy keto pumpkin desserts, gluten free pumpkin desserts, keto desserts, keto pumpkin desserts, low carb desserts, pumpkin coffee cake. We find the dense crumb pairs perfectly with a rich cup of espresso. Keto Pumpkin Spice Mug Cake. Swerve confectioner’s sugar substitute 1 tsp. Add in the dry ingredients and mix just until combined. It really is the best sweetener to use in sugar free cake recipes. As an Amazon Associate I earn from qualifying purchases, through links in this post. Lastly, add the remaining pumpkin cake batter and smooth over the top. It was a super hit among my family members. I know it smells amazing, but I promise it’s worth the wait! A round or square cake pan could be used instead but make sure to grease it a little extra or line it with parchment paper. Are you looking for a low carb cake or cheesecake recipe to make? Until well combined springform pan days or freeze Lifesource Foods Oat Fiber 500, it...: 269 carb desserts that taste like this in the center and is topped with streusel... Recipe card, down the page a bit to sacrifice great flavor Keto list. 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